Story Behind Holt Health and Fitness
Founder Jarrod Holt, saw a significant gap in the lack of understanding, expertise, and specialization, with the health and fitness of aging adults (those aged 50+)
In September 2022 Jarrod founded Holt Health and Fitness making it his mission to assist this population in achieving their health and fitness goals thereby proving to his clientele that it's never too late to start working towards living your best life.
ABOUT HOLT HEALTH AND FITNESS
Holt Health and Fitness LLC provides the following services to clients in the Northern Denver Metro Region including Thornton, Broomfield, Westminister, Brighton, Lafayette, Boulder
-InHome Personal Training
-InHome Therapeutic Bodywork
-Small and Large Group Sessions
-Holt Health and Fitness Virtual Training App
I specialize in working with adults age 50 and above. Holt Health and Fitness works with over 120 clients each presenting a wide variety of individual concerns and goals. Through both personal training and therapeutic bodywork Jarrod has been able to assist his clients in regaining or discovering their best health and happiness.
​
Click the link(s) below to see the life-changing benefits Holt Health and Fitness can bring to your life.
Phone
303-512-3904