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Customized Virtual Training App

Why workout?
  • Improve Balance
  • Decrease chronic pain 
  • Improve flexibility and mobility
  • Combat Osteoporosis
  • Negate sarcopenia (age-related muscle mass loss)
  • Increase Energy
  • Boost Stamina
  • Make recreational activities easier
  • Increase metabolism to kickstart weight loss

Subscription Levels

1

Basic

  • Customized Program addressing areas of concern, weakness

  • 4 different routines per month

  • $60 ($15 per workout)

 

2

Basic Plus

  • Customized Program addressing weaknesses, concerns, goals, and overall fitness

  • 8 different routines per month

  • Complimentary Set of Resistance Bands

  • $80 ($10 per workout

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3

All Access

  • All the same benefits of other levels plus... 

  • Adaptive program based upon your feedback

  • Direct access to CPT for questions

  • 15 different routines per month (12 workouts, 3 mobility routines $100 (~$6.5 per workout)

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