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Strength and Performance
for Golfers

Strength and Performance for Golfers is a unique program offered in the HTC Aerobics Room.

 These sessions include

-golf-specific strength exercises

-stretching

-mobility work to improve your game and overall health

All with the focus on enhancing your performance on the course and feeling better in your daily life.

To further inquire contact Jarrod directly!

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Every Tuesday and Thursday at 4:30 pm located in HTC Aerobics Room

Holt Health and Fitness

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