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Personal Training


Personal One-on-One Training:

  • Jarrod provides highly personalized training programs to suit your specific needs

  • Highly supportive one-on-one time with your trainer will be spent implementing a custom-designed workout to meet your goals

  • Address individual questions or concerns regarding your body and fitness


In-Home Training:

  • Jarrod provides the equipment, and expertise to you in the comfort of your home

  • In-Home training is convenient and suitable for everyone and their individual needs

  • Great for couples or small group training

  • Ideal for limited mobility or recovering patients

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Couples Training:

  • Working out is better with a partner!

  • Chase your goals with a spouse, friend, etc

  • Couples training is perfect to keep each other accountable

  • Discounted rate per individual

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