Personal Training
Personal One-on-One Training:
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Jarrod provides highly personalized training programs to suit your specific needs
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Highly supportive one-on-one time with your trainer will be spent implementing a custom-designed workout to meet your goals
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Address individual questions or concerns regarding your body and fitness
In-Home Training:
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Jarrod provides the equipment, and expertise to you in the comfort of your home
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In-Home training is convenient and suitable for everyone and their individual needs
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Great for couples or small group training
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Ideal for limited mobility or recovering patients​
Couples Training:
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Working out is better with a partner!
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Chase your goals with a spouse, friend, etc
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Couples training is perfect to keep each other accountable
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Discounted rate per individual